Moving our bodies - and mindsets
07 June 2024Moving your body and mind can help promote mental wellbeing in the workplace, say ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ researchers.
Mums’ activity levels may depend on number and ages of children
16 November 2022Less than half of mums meet the recommended levels of moderate-to-vigorous physical activity – and mothers of younger children manage to do the least, ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ and Southampton researchers have found.
Just over half of six-year-olds in Britain meet physical activity guidelines
11 August 2022Fifty-three percent of six-year-olds met the recommended daily guidelines for moderate-to-vigorous physical activity in a study carried out pre-pandemic by researchers at the universities of ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ and Southampton.
