¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ

Five ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ experts share their top tips on ways to boost your body and mind, backed up by their own research

Almost two thirds of UK adults are overweight or obese. Are weight loss drugs the solution? ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ experts share their opinions.

¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ researchers have shown that reducing the serving size for beer, lager and cider reduces the volume of those drinks consumed in pubs, bars and restaurants, which could have wider public health benefits.

Taking away the largest serving of wine by the glass – in most cases the 250ml option – led to an average reduction in the amount of wine sold at pubs and bars of just under 8%, new research led by a team at the ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ has discovered.

Efforts to tackle major issues facing the UK, including the nation’s health and climate change, are being hampered because politicians often ignore the existing evidence when setting policies, according to Dame Theresa Marteau, a public health expert at the ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ.

Increasing the proportion of non-alcoholic drinks on sale in online supermarkets could reduce the amount of alcohol people purchase, suggests a study published today led by researchers at the ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ.

An experiment carried out across ten workplace cafeterias found no significant change in the overall number of calories purchased when food and drink labels showed the amount of physical activity required to burn off their calories.

A study carried out at 19 workplace cafeterias has shown that reducing portion sizes and replacing higher calorie food and drinks with lower calorie options led to workers buying food and drink with fewer calories. 

Existing limited evidence suggests that wearing face coverings to protect against COVID-19 does not lead to a false sense of security and is unlikely to increase the risk of infection through wearers foregoing other behaviours such as good hand hygiene, say researchers from the ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ and King’s College London.

The size of glass used for serving wine can influence the amount of wine drunk, suggests new research from the ¹ú¼ÊÃ×À¼¶ÔÕó¿ÆĪ, funded by the National Institute of Health Research (NIHR). The study found that when restaurants served wine in 370ml rather than 300ml glasses they sold more wine, and tended to sell less when they used 250ml glasses. These effects were not seen in bars.